Weigh In record (no journal entry) for 01 March 2014
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69.4 kg
Lost so far: 25.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 5.35g | Prot: 28.75g | Carbs: 125.11g.
Breakfast: Waitrose Love Life Wholewheat Penne Cooked, Hovis Best of Both Medium. Lunch: Hovis Wholemeal Bread Medium. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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