Weigh In record (no journal entry) for 01 March 2014
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110.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 72.00g | Prot: 77.63g | Carbs: 193.33g.
Breakfast: Alpenmark Genießer-Scheiben, Aldi Kochschinken, Grafschafter Mehrkorn-Mühlenbrot, Milfina Streichfein Gesalzen. Lunch: Mama Mancini Familien-Pizza Salami. more...
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Losing 3.5 kg a Week
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Krümel778's Weight History
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