Sandymmv's Journal, 01 Mar 14

Weigh In record (no journal entry) for 01 March 2014
92.4 kg Lost so far: 4 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2014:
1789 kcal Fat: 66.57g | Prot: 75.32g | Carbs: 227.39g.   Breakfast: Azucarera Azúcar Blanco, Central Lechera Asturiana Leche Fibra 0%, Carrefour Chocolate Extra Negro 72%, Aceite de Oliva Extra Virgen, Pan Blanco Tostado. Lunch: Mandarinas, Corazones de Alcachofa en Aceite, Hamburguesa Sencilla, Pan Blanco. Dinner: Entrepinares Queso Oveja Curado, Lomo Embuchado, Mandarina, Hacendado Aceite de Oliva Virgen Extra, Pan Blanco. Snacks/Other: Azucarera Azúcar Blanco, Bizcocho, Nestlé Chocolate, Café con Leche. more...
2755 kcal Exercise: Sitting - 8 hours, Standing - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Sandymmv's Weight History


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