Weigh In record (no journal entry) for 05 August 2021
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 9.63g | Prot: 13.68g | Carbs: 39.84g.
Breakfast: Sinti Sambel Pecel, Brokoli Dimasak (dari Segar), Bayam Dimasak (dari Segar), Putih Telur Matang, Madu, Tropicana Slim Sweetener Classic, Kopi (Diseduh dari Bubuk). more...
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steady weight
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bodyfit muscle's Weight History
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