Weigh In record (no journal entry) for 05 August 2021
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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137 kcal
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Fat: 7.80g | Prot: 5.80g | Carbs: 19.20g.
Breakfast: Maicih Basreng, Tropicana Slim Stevia Sweetener, Kapal Api Krim Kafe non Dairy Creamer, Nescafe Classic. more...
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Losing 0.3 kg a Week
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ciaramarchh's Weight History
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