Weigh In record (no journal entry) for 05 August 2021
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 8.32g | Prot: 13.88g | Carbs: 8.57g.
Breakfast: Брест-Литовск Сыр Классический 45%, Кофе с Молоком, Помидоры, Овсяноблин. more...
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Losing 4.9 kg a Week
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