Weigh In record (no journal entry) for 05 August 2021
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 28.75g | Prot: 46.03g | Carbs: 69.97g.
Breakfast: Виноград, Абрикосы, Ehrmann Пудинг Шоколадный, EPICA Йогурт Натуральный, Петропавловское Молоко 2,5%, Granoway Гранола, Яблоко Айдаред. Lunch: Спагетти. Dinner: Тушеные Овощи, Семга Запеченная. more...
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Gaining 0.7 kg a Week
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