hmm balik gede lagi🙂tapi ga papa, yang penting menstruasi sempet balik Yok defkal lagi yok, capek punya lemak dimana-mana. Berat:")
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72 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 32.14g | Prot: 36.69g | Carbs: 225.00g.
Breakfast: Pisang, Ellenka Fiber Creme, Haverjoy Havermout Instant, Pisang Molen. Lunch: Sasa Sambal Ekstra Pedas, Sasa Saus Tomat, Wortel, Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 1.4 kg a Week
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