Weigh In record (no journal entry) for 01 March 2014
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68.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 28.50g | Prot: 88.57g | Carbs: 161.67g.
Breakfast: TiP Putenbrust Classic, Räucherlachs, Vollkornbrot, Zitronensaft, Frisch Gepresster Orangensaft, Frisch Gepresster Grapefruitsaft, Kaffee mit Milch, Activia Cerealien 1,5% Fett. Lunch: Baguette, Tomaten, Gurke (mit Schale), Kartoffelsalat, Stockmeyer Krakauer. Snacks/Other: Coca-Cola Coca-Cola Zero, Storck Riesen, Banane. more...
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3508 kcal
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Exercise:
Running - 13/kph - 1 hour and 10 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 3 hours, Standing - 2 hours, Driving - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes. more...
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steady weight
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tine2705's Weight History
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