Weigh In record (no journal entry) for 04 August 2021
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 30.49g | Prot: 103.76g | Carbs: 213.11g.
Breakfast: Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats. Lunch: Petto di Pollo, Carne, OK Bio Gallette di Mais. Dinner: Pane Bianco, Simply Sunny Misto Frutta Secca Sgusciata, Albume d'uovo, Auchan Mais Tostato e Salato, Pomodori, Cetriolo (senza Buccia), Selenella Carote, Consilia Riso Parboiled, Petto di Pollo, Carne. Snacks/Other: Albicocche, Valbontà Grana Padano a Cubetti, My Bio Minigallette di Mais al Rosmarino. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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