Weigh In record (no journal entry) for 04 August 2021
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53 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 33.19g | Prot: 36.59g | Carbs: 62.56g.
Breakfast: Rambutan, Café, Naranjas, Aguacate, Quesillo, Sanissimo Tostadas de Maíz Horneadas, Muslos de Pollo (Asados o Cocidos), Chayote, Lala Yomi (250ml). more...
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Gaining 7 kg a Week
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shadymabud's Weight History
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