Weigh In record (no journal entry) for 04 August 2021
|
69.7 kg
Lost so far: 7.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 67.22g | Prot: 93.22g | Carbs: 122.58g.
Breakfast: Яйцо, Голубика, Сквирянка Овсянка. Lunch: Norven Филе Хека, Повна Чаша Гречка. Dinner: АВОКАДО АВОКАДО, Norven Сьомга Слабосолена, Оливковое Масло, Яйцо. Snacks/Other: Norven Филе Хека, Сухой Жареный Миндаль (без Соли), Повна Чаша Гречка. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.N.A.T.A.L.I.'s Weight History
|