Weigh In record (no journal entry) for 04 August 2021
|
82.5 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 26.45g | Prot: 32.98g | Carbs: 77.23g.
Lunch: Söğüş, Susamlı Simit, Aknaz Tam Yağlı Beyaz Peynir, Yumurta Omleti, Kavun (Kokulu Kavun). Snacks/Other: Kavun (Kokulu Kavun), Nimet Yaprak Galeta Tam Buğday Unlu, Kavun (Kokulu Kavun), Algida Maraş Usulü Dondurma. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emine papatya's Weight History
|