Weigh In record (no journal entry) for 04 August 2021
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80.6 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 37.63g | Prot: 36.57g | Carbs: 87.83g.
Breakfast: Cantaloupe Melons, Whole Milk, Coffee, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Pineapple. Lunch: Apples, Devonsheer Melba Rounds - Sesame, Gerber Cheese Swiss Knight Light Spreadable Cheese, Olive Oil, Mixed Salad Greens. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels, Kroger Salted Peanuts. more...
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Losing 5.4 kg a Week
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Pearsall30-34's Weight History
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