Weigh In record (no journal entry) for 04 August 2021
|
85.8 kg
Lost so far: 18.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 16.38g | Prot: 24.48g | Carbs: 31.42g.
Breakfast: Hortifruti Mamão Formosa. Lunch: Feijão Preto Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani.ferraz's Weight History
|