Weigh In record (no journal entry) for 04 August 2021
|
63.5 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 55.80g | Prot: 39.20g | Carbs: 7.59g.
Dinner: Sac Kavurma. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diaryofhaze's Weight History
|