Weigh In record (no journal entry) for 04 August 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2438 kcal
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Fat: 70.52g | Prot: 146.17g | Carbs: 287.06g.
Breakfast: Ok Brio Burro di Arachidi, Fourrè, Sfogliatine Glassate, Selex Crackers con Farina Integrale, Prozis Instant Oats Nutchoc, Le Naturelle Albume Uovo, La Montanara Cocco Rapè Disidratato, Cuor di Malga Latte Scremato, Hero Marmellata Light Albicocche. Lunch: San Daniele Prosciutto Crudo, Jaus Sandwich con Farina Integrale. Dinner: Jaus Sandwich con Farina Integrale, Choco Kids, Belbake Cacao Amaro in Polvere, Kellogg's Corn Flakes Originali, Pavlakis Yogurt Greco 0%, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Belbake Cacao Amaro in Polvere, Cuor di Malga Latte Scremato, Kellogg's Corn Flakes Originali. more...
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Losing 0.7 kg a Week
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simonrs97's Weight History
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