Weigh In record (no journal entry) for 04 August 2021
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50.9 kg
Lost so far: 5.2 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 36.15g | Prot: 66.54g | Carbs: 116.82g.
Breakfast: Zymil Latte Scremato senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Meloni Gialli, Cipolle, Carote, Sedano, Primia Salsa Pronta di Pomodoro Datterino , Rummo Mezze Penne Rigate, Carne Magra di Manzo Macinata. Dinner: Funghi, Bonduelle Songino , San Daniele Prosciutto Crudo, Pomodori Ciliegini, Milk Fiocchi di Latte, Wasa Integrale, Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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Eleonoralav95's Weight History
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