Weigh In record (no journal entry) for 04 August 2021
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63.6 kg
Lost so far: 27.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 17.27g | Prot: 24.90g | Carbs: 40.22g.
Breakfast: Болгарский Перец, Империя Вкуса Ветчина с Индейкой 3%, Develey Соус Тайский Шрирача, Лента Хлеб Бородинский Заварной, Вареное Яйцо, Чудо Пудинг Карамель. more...
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Gaining 0.7 kg a Week
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