Weigh In record (no journal entry) for 28 February 2014
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99.2 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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649 kcal
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Fat: 20.21g | Prot: 25.77g | Carbs: 90.56g.
Breakfast: Yoplait Light Key Lime Pie Fat Free. Lunch: Fresh & Easy Chicken Tortilla Soup. Snacks/Other: Girl Scout Cookies Samoas, Coca-Cola Coke Zero (20 oz), Navels Oranges. more...
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Losing 0.4 kg a Week
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Richard Granado's Weight History
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