Zumbamac's Journal, 02 Mar 11

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Finally after over 2 weeks

65.8 kg Lost so far: 4.1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2011:

1579 kcal

Fat: 47.25g | Prot: 48.00g | Carbs: 243.50g. Breakfast: Icedream (Cone), Milled Flaxseed, Walnut Halves and Pieces, ocean spray instant oatmeal cranberry pomegranate. Lunch: Four Cheese Pizza. Dinner: Olive Oil, Bow Tie Pasta. Snacks/Other: Icedream (Cone). more...

2164 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Zumba - 2 hours. more...

Losing 3.2 kg a Week

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Zumbamac's Weight History

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Zumbamac's Journal, 02 Mar 11

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Zumbamac's Weight History