Weigh In record (no journal entry) for 04 August 2021
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 71.27g | Prot: 116.06g | Carbs: 162.59g.
Breakfast: Harry Vital + Fit Brot (56g), Gekochtes Ei. Dinner: REWE Mini-Schinkenknacker, Ja! Thunfisch Filets im Eigenen Saft , REWE Sonnenmais, MinusL Frische Fettarme Milch, Banane. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 1.4 kg a Week
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lottech_'s Weight History
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