Weigh In record (no journal entry) for 04 August 2021
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62.8 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 72.17g | Prot: 57.44g | Carbs: 227.20g.
Breakfast: Philadelphia Kräuter, Finn Crisp Multigrain Thin Chrispbread, Zucker, Nescafe 3 in 1. Dinner: McDonald's Mozzarella-Sticks, Santa Maria Taco Sauce Mild, Eisbergsalat, Knoblauch, Bonduelle Goldmais Kentucky Mix, Clever Sauerrahm, Santa Maria Original Wrap Tortilla, Planted.Pulled Tierwohl im Nu. Beim BBQ. wie Schwein aus Plfanzen. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), DM Bio Apfelringe. more...
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1670 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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kitty kätzchen's Weight History
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