Weigh In record (no journal entry) for 28 February 2014
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102.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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619 kcal
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Fat: 33.88g | Prot: 19.73g | Carbs: 63.74g.
Breakfast: Egg, Cream (Half & Half), Tea (Brewed). Lunch: Land O'Lakes Salted Butter, Cooked Cauliflower (from Fresh). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Thin Mints, Special K Pastry Crisps - Strawberry, Clementines. more...
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Losing 0.1 kg a Week
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