Weigh In record (no journal entry) for 04 August 2021
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 102.66g | Prot: 65.82g | Carbs: 119.70g.
Breakfast: Kerrygold Extra Ungesalzen, Grandessa Himbeermarmelade, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Orangensaft, Villa Gusto Mozzarella Minis, Milbona Butterkäse, Real Quality Mini Salami , Schinken (Regulär, ca. 11% Fett), Kerrygold Extra Ungesalzen, Weizenbrötchen. Dinner: REWE Beste Wahl Budapestersalat, Harry Körner Balance Toast, Kerrygold Extra Ungesalzen, Ardilla Edle Nusskern Mischung , Apostels Jogurti nach Klassisch Griechischer Art. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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