Weigh In record (no journal entry) for 03 August 2021
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 84.01g | Prot: 86.55g | Carbs: 116.20g.
Breakfast: Earthbound Farm Organic Baby Spinach, Kirkland Signature Organic Walnuts, Bananas, Blueberries, Legion Whey+. Lunch: Trader Joe's Refried Pinto Beans, Corn Tortillas, BelGioioso Fresh Mozzarella Cheese, Salsa Diablo. Dinner: Costco Organic Greek Yogurt, Kirkland Signature Organic Walnuts, Pure Nature Organic Whole Strawberries. Snacks/Other: Kirkland Signature Shelled Pistachios, Keto Pint Sea Salt Caramel Bar. more...
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Gaining 0.1 kg a Week
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Ksigle29's Weight History
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