Weigh In record (no journal entry) for 04 August 2021
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 17.70g | Prot: 25.57g | Carbs: 41.51g.
Breakfast: California Gold Nutrition Омега -3 Premium Fish Oil, Кофе, ДЕП Молоко 2,5%, Огурец (с Кожурой), Плов со Свининой. more...
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Gaining 2.1 kg a Week
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nastyapikaso's Weight History
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