Weigh In record (no journal entry) for 04 August 2021
|
97.7 kg
Lost so far: 0.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 38.87g | Prot: 49.55g | Carbs: 244.61g.
Breakfast: Vale Infanta Fruits, Пшеничный Хлеб, Суп Куриный с Картофелем. Lunch: Сок Мультифрукт, Сочник, Жареное Яйцо, Картошка Вареная. Dinner: Кукуруза Вареная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|