Weigh In record (no journal entry) for 04 August 2021
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86.8 kg
Lost so far: 4.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 38.53g | Prot: 55.36g | Carbs: 55.70g.
Breakfast: Salad Buah. Lunch: Tahu Goreng, Soto Ayam. more...
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Losing 0.2 kg a Week
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annelaura.al's Weight History
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