Weigh In record (no journal entry) for 04 August 2021
|
70.3 kg
Lost so far: 2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 27.40g | Prot: 22.41g | Carbs: 22.60g.
Breakfast: Beyaz Ekmek, Çay Şekerli, Haşlanmış Yumurta, Beyaz Peynir. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bttrflygr's Weight History
|