Weigh In record (no journal entry) for 28 February 2014
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103.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1209 kcal
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Fat: 99.93g | Prot: 53.81g | Carbs: 16.96g.
Breakfast: Stop & Shop Sweet Italian Sausage, Smithfield Naturally Hickory Smoked Bacon, Avocados, Egg. Lunch: Stop & Shop Medium Cheddar Cheese Slices, Carando Pepperoni. Snacks/Other: Strawberries, Philadelphia Original Cream Cheese. more...
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Losing 1.9 kg a Week
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imjinc2k's Weight History
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