Weigh In record (no journal entry) for 03 August 2021
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 49.06g | Prot: 61.02g | Carbs: 70.07g.
Lunch: Santa Helena Paçoca, Salada de Alface com Vegetais Variados, Ovo Cozido, Bife de Carne de Vaca, Vivenda do Camarão Batata Sautée. Dinner: Omelete ou Ovos Mexidos com Queijo, Pullman Pão de Forma. more...
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Gaining 0.1 kg a Week
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lilian3r's Weight History
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