Weigh In record (no journal entry) for 03 August 2021
|
85.5 kg
Lost so far: 13.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 64.99g | Prot: 120.65g | Carbs: 75.00g.
Breakfast: BodyTech Hexatein-SR, Yerba Prima Psyllium Husks Powder. Lunch: Kraft Velveeta Cheese Slices, Hormel Original Pepperoni Slices, Mission Carb Balance Sundried Tomato Basil, Hunt's Manwich Bold Sloppy Joe Sauce, Broadleaf Ground Venison. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Atkins Endulge Peanut Butter Cups, Atkins Sweet & Salty Crunch Bites, Dark Chocolate Sea Salt Caramel, Baken-ets Hot N Spicy Chicharrones. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|