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fishingjim
Journal
03 Aug 21
fishingjim's Journal, 03 Aug 21
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Weigh In record (no journal entry) for 03 August 2021
104.3 kg
Lost so far:
5.0 kg
.
Still to go:
5.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 August 2021:
1096 kcal
Fat: 16.41g | Prot: 29.98g | Carbs: 57.41g.
Breakfast:
Coffee.
Lunch:
Cherry Tomatoes, Slim Jim Beef Sticks Smoked Snack.
Dinner:
Pork Loin (Tenderloin), Nature Sweet Cherub Tomatoes, Turnip.
Snacks/Other:
Pabst Blue Ribbon, Buttered Popcorn Popped in Oil, Whiskey.
more...
3049 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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fishingjim's Weight History
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