Weigh In record (no journal entry) for 28 February 2014
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84.2 kg
Lost so far: 6.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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2030 kcal
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Fat: 96.54g | Prot: 83.47g | Carbs: 211.74g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Chop't Spa Balsamic Vinaigrette, Chop't Harvest Cobb. Dinner: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Protein Meal Replacement Powder. Snacks/Other: Milk Chocolate Candies, The Popcorn Factory White Cheddar Popcorn, Girl Scout Cookies Samoas. more...
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Losing 4.1 kg a Week
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Carol Crosby's Weight History
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