Weigh In record (no journal entry) for 03 August 2021
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65.7 kg
Lost so far: 14.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 50.83g | Prot: 38.65g | Carbs: 149.86g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Gemischter Salat, Rote Zwiebeln, Milbona Käse in Salzlake , Mais, Avocado, Tomaten, Rote Paprika, Milbona Kräuterquark, Lidl Vollkorn Tortilla Wraps. Dinner: Vemondo Vegane Lasagne. more...
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Losing 0.1 kg a Week
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juleswgre's Weight History
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