Weigh In record (no journal entry) for 03 August 2021
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87 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 42.40g | Prot: 98.96g | Carbs: 306.09g.
Breakfast: Maçã, Batavo Iogurte de Morango, WS Naturais Granola Premium, Bauducco Recheados Duplo Chocolate. Lunch: Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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Gabrielcls's Weight History
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