Gabrielcls's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
87 kg Lost so far: 5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
2026 kcal Fat: 42.40g | Prot: 98.96g | Carbs: 306.09g.   Breakfast: Maçã, Batavo Iogurte de Morango, WS Naturais Granola Premium, Bauducco Recheados Duplo Chocolate. Lunch: Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). more...
Gaining 0.4 kg a Week

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Gabrielcls's Weight History


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