Weigh In record (no journal entry) for 03 August 2021
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81.2 kg
Lost so far: 6.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 96.91g | Prot: 97.32g | Carbs: 95.92g.
Lunch: Linea Xilitol , Molico Leite Desnatado, Tomates, Kiwi, Abacate, Farinha de Amendoas, Ovo Mexido, Carne Moída Refogada, Alcatra, Lentilhas Cozidas, Feijão Preto Cozido. Dinner: Essential Nutrition Xilitol, Molico Leite Desnatado, Queijo Mozzarella, Omelete ou Ovos Mexidos, Tomates, Abacate. more...
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2298 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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lomalindaesteio's Weight History
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