Weigh In record (no journal entry) for 03 August 2021
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92.9 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 116.55g | Prot: 90.28g | Carbs: 106.09g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Schmidt 647 Wheat Bread, Kroger Bratwurst Sausage. Dinner: Kroger Spicy Brown Mustard, Schmidt 647 Sandwich Roll, Costco Ground Beef 88/12, Wendy's Tomato (1 Slice), Blimpie Onion, Earthbound Farm Organic Caesar Salad Kit. Snacks/Other: Kirkland Signature Beef Hot Dogs, Jif Reduced Fat Creamy Peanut Butter, Sunshine Cheez-It Original Snack Crackers, Country Archer Mini Beef Sticks. more...
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Losing 0.1 kg a Week
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FattyFattyFatFat's Weight History
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