Weigh In record (no journal entry) for 28 February 2014
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83.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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2944 kcal
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Fat: 65.08g | Prot: 126.44g | Carbs: 449.38g.
Breakfast: Banane, Pink Lady Äpfel, Heidelbeeren, Clever Haltbare Leichtmilch 0,5% Fett, Weetabix Weetabix, Alnatura Kokosraspeln, Zimt. Lunch: Rama Culinesse, Putenfleisch, Naturreis (Gekocht), Rote Paprika. Dinner: Akakiko Sushi Set Mittel, Prosecco. Snacks/Other: Marmelade, Erdnussbutter, Vollkornbrot, Milky Way Crispy Rolls, Ölz Topfenstrudel, Belvita Frühstückskeks Milch & Cerealien, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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blacksun49's Weight History
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