Weigh In record (no journal entry) for 03 August 2021
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59.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 17.36g | Prot: 23.63g | Carbs: 39.47g.
Breakfast: Philadelphia Сыр Филадельфия, Прошутто, Жареное Яйцо, Хлеб Черный, Апельсиновый Сок, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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