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Krümel778
Journal
28 Feb 14
Krümel778's Journal, 28 Feb 14
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Weigh In record (no journal entry) for 28 February 2014
111.2 kg
Lost so far:
0.8 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2014:
1831 kcal
Fat: 61.80g | Prot: 44.40g | Carbs: 156.80g.
Breakfast:
K-Classic Landjäger.
Dinner:
Meister Krakauer.
Snacks/Other:
Beck's Bier (500 ml), Katjes Salzige Heringe.
more...
2820 kcal
Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Krümel778's Weight History
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