Weigh In record (no journal entry) for 03 August 2021
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 51.06g | Prot: 59.44g | Carbs: 145.84g.
Breakfast: Köy Ekmeği, Salatalık (Soyulmuş), Doğal Peynir, Çırpılmış Yumurta. Dinner: Kıymalı Yumurta. Snacks/Other: Muz, Süt, İncir, Muz, Şeftali. more...
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Losing 0.2 kg a Week
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nurland1's Weight History
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