Weigh In record (no journal entry) for 03 August 2021
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80 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 8.51g | Prot: 10.22g | Carbs: 77.84g.
Breakfast: Çay (Demlenmiş), Domatesler, Beyaz Ekmek, Beyaz Peynir. Snacks/Other: Üzüm, İncir. more...
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Losing 0.4 kg a Week
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tombul.tavsan's Weight History
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