Weigh In record (no journal entry) for 03 August 2021
|
55.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 30.64g | Prot: 32.82g | Carbs: 215.87g.
Breakfast: Kaneel, Banaan, Jacquet Toastbrood Natuur . Lunch: Everyday Langkorrelrijst. Dinner: Tomatensoep. Snacks/Other: Griekse Yoghurt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|