Weigh In record (no journal entry) for 28 February 2014
|
69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2014:
|
1039 kcal
|
Fat: 14.53g | Prot: 49.07g | Carbs: 175.02g.
Breakfast: Porridge. Lunch: Hovis Wholemeal Bread Medium. Dinner: PizzaExpress Leggera Verdure Pizza. more...
|
Gaining 6.4 kg a Week
|
|
Colinhiscock's Weight History
|