DeathTrail's Journal, 28 Feb 14

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Weigh In record (no journal entry) for 28 February 2014

83.5 kg Lost so far: 8.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2014:

996 kcal

Fat: 34.35g | Prot: 41.59g | Carbs: 131.33g. Breakfast: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen. Lunch: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Dr. Oetker Pizza Hawaii. Snacks/Other: Appel. more...

2136 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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DeathTrail's Journal, 28 Feb 14

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DeathTrail's Weight History