Weigh In record (no journal entry) for 03 August 2021
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49.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 46.99g | Prot: 30.32g | Carbs: 44.99g.
Breakfast: 숀리 구운아몬드, 토마토 주스. Lunch: 찐단호박, 부추무침, 다향오리 훈제오리. Snacks/Other: 삶은 계란, 매일 아몬드브리즈 오리지널, 과일 참외. more...
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Gaining 6.3 kg a Week
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평생가는 식습관 💜's Weight History
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