Weigh In record (no journal entry) for 03 August 2021
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 40.30g | Prot: 63.93g | Carbs: 205.29g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mulino Bianco Pan Brioscè, Caffè (dalla Moca, Decaffeinato), Kiwi. Lunch: Olive, Noci, Zucchine Trifolate, Gallo Riso Arborio. Dinner: Wasa Integrale, Coop Mais Dolce, Carote, Noci, Petto di Pollo, Carne, Olive Nere, Auchan Olio Extravergine di Oliva , Capperi, Peperoni Rossi Dolci. Snacks/Other: Chiquita Banana, Melone. more...
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Losing 9.1 kg a Week
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Barby74@'s Weight History
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