Weigh In record (no journal entry) for 03 August 2021
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65.9 kg
Lost so far: 7.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 34.16g | Prot: 20.99g | Carbs: 41.94g.
Breakfast: Coffee with Milk, Soft Boiled Egg, Ustukių Malūnas Trapučiai. Lunch: Keptas Kiaušinis Kiaušinis, Feta Cheese . Snacks/Other: Doritos Traškučiai. more...
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Losing 3.5 kg a Week
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donata.ju's Weight History
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